Periodic Fasting is Effective in Reducing Oxidative Stress
together with Irritation in your body
Oxidative stress leads to aging along with several severe
health conditions. This relates to unsafe molecules known as free-radicals,
which interact with other essential molecules (such as DNA, protein) and
destroy them in the process. A number of studies indicate that periodic fasting
could boost the body’s protection against oxidative stress.
Also, research has revealed that periodic fasting could
actually help combat inflammation which is yet another major contributory
factor to various widespread health problems
Conclusion: Research has revealed that occasional fasting is
capable of lowering oxidative problems together with inflammation in your body.
This offers some health benefits against growing more diseases and aging.
