Thursday 4 February 2016

Occasional Fasting



Occasional Fasting Encourages Different Cellular Restoration Processes



Any time one fast, the body cells begin a cellular “removal of waste” process known as autophagy
This means that the body cells break down and also metabolize the damaged and defective proteins that buildup within the body cells with time.

Raised autophagy may well give protection against a number of ailments, such as Alzheimer’s disease and cancer.

End Result: Going on a fast activates a metabolic process generally known as autophagy, which eliminates waste products from body cells.