Wednesday 23 December 2015

Periodic Fasting





Periodic Fasting  is Effective in Reducing Oxidative Stress together with Irritation in your body
Oxidative stress leads to aging along with several severe health conditions. This relates to unsafe molecules known as free-radicals, which interact with other essential molecules (such as DNA, protein) and destroy them in the process. A number of studies indicate that periodic fasting could boost the body’s protection against oxidative stress.

Also, research has revealed that periodic fasting could actually help combat inflammation which is yet another major contributory factor to various widespread health problems

Conclusion: Research has revealed that occasional fasting is capable of lowering oxidative problems together with inflammation in your body. This offers some health benefits against growing more diseases and aging.