Wednesday 29 May 2013

Healthy Questions by Amity Wellness




Many people have raised concerns over several matters when it comes to healthy cleansing and detox. Some of the most common questions are tackled here by Amity Wellness in order to create awareness and reach out to many people who would like to undertake one of our programs but are afraid. One the question that is often asked is whether one should continue with their medication if they choose to go through detox programs. It can be dangerous to discontinue with your medication depending on your ailment. 

However we recommend that you take them in smaller doses during cleansing period. If one is taking hypertension medicines, during the cleansing process blood pressure drops very fast and if the dosage is not reduced it may fall drastically. Seek medical attention from your doctor as well as from the program advisers who will recommend to you the best program to undertake and the dosage you should take. Another question is whether a person with diabetes is allowed to go through the process. Type 1 diabetic persons are not allowed to go through the full fast or juice only fast. 

It is very dangerous. The best program for people suffering from diabetes is the raw food cleansing though their blood levels should be closely monitored throughout their stay. Amity Wellness advices pregnant women against undertaking any form of detox program. This is because all programs including the raw food program which is not strenuous involve removing toxins from the body system. When these toxins are being removed, they may enter the blood stream and the growing baby may absorb them. The other concern that is raised is whether a person can be healed of a skin condition during and after cleansing. Many skin conditions are associated with bad eating habits. When you go through the cleansing process your digestive system is cleared and the body is able to function actively. 

You will begin to notice a change on your skin. If a person is taking anti-depressants medication, he or she is advised not to stop taking but rather seek advice on the most suitable time to take them. This is to avoid the medication being absorbed in the body together with the cleansing drinks. Note that the detox can be draining emotionally and physically therefore therapists are available to help you deal the changes. There are natural remedies to fight depression but one need to be fully committed. If a woman is menstruating, it is safe to go through the cleansing process. However the cycle may be affected though this should not cause any alarm.



Amity Wellness offers Chinese tea which helps to reduce menstrual pain and tension. Another interesting question is whether a skinny person can undertake the detox or cleansing program. Note that detox is not for weight loss only. A person can be skinny but very unhealthy. Although it is a tough experience and requires commitment, cleansing program is often made easier when you approach it in the right attitude. Have a relaxed mind and be positive and you will enjoy your stay at our Thailand Retreat.

Thursday 16 May 2013

Amity Cleansing Programs




LEVEL ONE: AMITY WELLNESS FULL FAST CLEANSING PROGRAM
The Full fast or Level One cleansing program is the most potent of our detoxification programs. This level is best for those persons who have performed a pre-fast, whether at our center or at home. This program provides a daily cleansing shake, massage and Epsom salt bath with sauna, as well as our “Rise and Shine” cleansing herbs, probiotics and spirulina supplements and chlorophyll drinks. We also have morning and afternoon happenings to create a wonderful experience. If you elect to pre-fast, please review our detailed list to assist you.

LEVEL TWO: AMITY WELLNESS JUICE FAST CLEANSING PROGRAM
The Juice Fast or Level Two program is a milder detox program that provides guests with three juices per day, cleansing shakes and massages each day, and an Epson salt batch and sauna. This program also offer the “Rise and Shine” nutritional cleansing herbs, probiotics, chlorophyll drinks and spirulina supplements, Morning and evening events round out this program.


LEVEL THREE: AMITY WELLNESS RAW CLEANSING PROGRAM
Finally, we offer the Raw Cleanse or Level Three program, which is a gentle detox program. Guests will receive raw and living foods as well as nutrient rich juices, cleansing shakes, probiotics, and chlorophyll drinks. Guests will also be provided massages and Epsom salt baths and saunas and they may participate in morning and evening events. The Level Three Program is recommended for those individuals who wish to participate in the fitness option because the will need the extra energy provided by the raw and living foods. This program can also be used for before or after cleansing for Level One participants.